It will only make you more self-conscious and less likely to achieve your goal. Lubricants, while helpful for the process, may be harmful for the results. JS James Smith May You can also consume vitamin A by eating foods such as oatmeal, red bell peppers and dried apricots. DA Denny Alan Aug 8,
So, what does impact your ejaculation volume?
8 fabulous foods to boost his sperm count (and increase your chance of conceiving!)
I'm 16 and want to increase my ejaculate amount. Some foods, especially soy products, contain phytoestrogens plant estrogencompounds shown to reduce testosterone bonding and sperm production. PF Pete Flores Mar 7. That's because semen is water-based, and semen is the fluid that helps lubricate the way for sperm. In terms of which men are making the most, it turns out there is a peak age for ejaculate volume.